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Coming Home to the Body (Kripalu Center for Yoga and Health – Stockbridge, MA)
March 20, 2022 - March 25, 2022
MARCH 20-25, 2022
Kripalu Center for Yoga and Health
Coming Home to the Body
A Continuum Workshop
Taught by Robin Becker
MOVEMENT FOR RENEWAL
“The restorative properties of the body are not bound by form. —Emilie Conrad
As our world gains speed, there is an urgent need to slow down, rest, and listen to the depths of our embodied wisdom. Come learn to work with Continuum and discover restoration from within as you reclaim your ever-present birthright of fluid potential and explore an intimate conversation between the body, the senses, and awareness.
Continuum is a movement practice that recognizes the body as a living model of a biological process. In this program, you are invited to experience and embrace the many dimensions of your being in a safe and nurturing container held by Robin Becker, an expert teacher in contemplative movement and dance. Through gentle frameworks of breath, sound, and simple movements, you will
- Experience and embrace the many dimensions of your being
- Embark on a nourishing journey into the flow of renewal
- Access the creativity that always exists within yourself.
Continuum informs and benefits all other movement practices, including shiatsu, massage, yoga, dance—and the art of life itself.
Note This program is appropriate and safe for everyone at all movement levels. Participants often report a sense of well-being, increased vitality, and great possibility.